Commencing SequencesWhere to begin When you've got some earlier working experience with yoga. Construct on The essential pose sequences by adding far more duration and problem to your flow. For more commencing stage sequences, check out the Sunlight Salutations plus the Special Sequences sections. To Lakshmi: oṃ śrīṃ hrīṃ śrīṃ https://www.instagram.com/tantramantraaurvigyaan/