Some Sects of Hinduism including Vaishnavism Adhere to the purest type of vegetarianism as a perfect when Shaktism and Tantric sects freely take in chicken, mutton (goat and sheep meat), fish and eggs. The reasons said by Jains and Vaishnavas are: the basic principle of nonviolence (ahimsa) placed on animals;[181] https://www.cureayu.com/blogs/lifestyle/prepare-a-balanced-diet-chart