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Effects of Imagined Consumption and Simulated Eating Movements on Food Intake: Thoughts about Food are not Always of Advantage.

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Imagined food consumption is a method of elaborately imagining oneself eating a specific food that. when repeated 30 times. has been shown to decrease subsequent intake of the same food. The technique relies on a memory-based habituation process when behavioral and motivational responses to a stimulus decrease after its repeated presentation. https://otsportszones.shop/product-category/home-decor/
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