Distinct Mantras have distinct meanings and results, and Markoe Schieffelin clarifies that meditating on a mantra silently, or chanting it out loud, might help bring you into the greater tranquil, subconscious mind. Metta meditation can be a variety of Buddhist meditation. It’s often known as loving-kindness meditation. All through metta https://www.youtube.com/@vashikaranspecialist1