Simply Recalling Kalabhairava's state by reciting the Kalabhairava Beej mantra everyday delivers us with familiarity with existence and delivers us to liberation. Given that, bhairavasana is surely an intensive hip opener, it stretches the hip-flexors, and The interior rotation in the hips although doing the pose focuses on hip flexors. https://www.youtube.com/shorts/MNj9FrG6RxM
A Review Of Bhairav
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